Latest From Our Blog

At Cosmos Dentistry, we believe in celebrating not just smiles—but the people behind them. Today, we’re honoured to recognize a very special achievement by one of our own. Our incredible Dental Assistant, Aga, has officially reached 25 years of DANB (Dental Assisting National Board) certification—a milestone that reflects her unwavering dedication, clinical excellence, and compassionate care. Honoring 25 […]

If you’re a person who lives with obstructive sleep apnea, it can have a huge impact on your life and well-being. Sleep apnea can affect everything from your ability to concentrate at work to your mental health and even your heart. Fortunately, dentists like Dr. Tokikko Poppe at Cosmos Dentistry have solutions and guidance.

In the past, if you had crooked teeth, you had no choice but to learn to live with bulky and unsightly braces. Orthodontics doesn’t have to involve rubber bands and metal wires. At Cosmos Dentistry, Dr. Tokiko Poppe provides clear orthodontic aligners in Bellevue, Washington, that shift teeth gently and quietly so you can focus […]

Dental problems like damaged teeth or tooth decay can greatly impact your daily life. First, your smile can be affected, making you feel self-conscious and reluctant to interact with people. Also, if these issues aren’t addressed, they can lead to pain and loss of functionality when it comes to chewing your food. But perhaps most […]

If you live with TMJ disorder, you may be experiencing severe headaches or even migraines. Chronic headaches can hugely impact your life and interfere with simple daily activities, including eating, talking, or getting a good night’s sleep. Traditional treatments often fail to give you the relief you need, but fortunately, there’s a surprising and effective […]

Has years of indulging in red wine, coffee, and smoking left you with a drab smile? With professional teeth whitening in Bellevue, Washington, your dazzling smile is within reach. Cosmos Dentistry provides in-office and at-home teeth whitening to ensure patients have options to achieve a radiant glow. Schedule your appointment today with Dr. Tokiko Poppe […]

Not happy with the appearance of your smile? Discolored, misaligned, and worn-down teeth can diminish your confidence when smiling or speaking. Don’t let an imperfect smile hold your life. Cosmetic dentistry in Bellevue, Washington, transforms less-than-perfect teeth into ones that dazzle—experience leading-edge cosmetic dentistry services at Cosmos Dentistry from our experienced dentist, Dr. Tokiko Poppe.  […]

Sleep apnea is a severe sleep-disordered breathing (SDB) condition characterized by stop-and-start cycles when breathing. Left untreated, sleep apnea heightens the risk of cardiovascular complications, diabetes, hypertension, and other complications.  Cosmos Dentistry offers non-invasive solutions for obstructive sleep apnea (OSA). Unlike CPAP therapy, our sleep apnea solutions in Bellevue, Washington, are comfortable and easy to […]

Clear aligner orthodontic therapy has continued to be a reliable–and desirable–way for patients to straighten their teeth. Aligners for teeth straightening are a great way to address misalignment and gaps between the teeth, and they eliminate the need for metal bracket-and-wire braces. If you have questions about clear aligner treatments, we invite you to continue […]

At Cosmos Dentistry of Bellevue, Washington, our dentist, Dr. Tokiko Poppe, and her team provide therapeutic solutions for patients who need to restore and repair a tooth affected by trauma, injury, or decay. One popular restoration is the porcelain dental crown, which is a cap that covers a tooth and offers an extra layer of […]

Although there are advantages to straightening your teeth as a teen, there’s no reason for adults to miss out on the life-changing results of orthodontic treatment. Clear aligner teeth straightening makes it easier than ever for adults to obtain their dream smile with little inconvenience. At Cosmos Dentistry, we offer teeth aligners for adults who […]

While Botox is a well-known solution for effectively minimizing facial wrinkles, it’s also useful in relieving symptoms related to temporomandibular joint (TMJ) disorder. TMJ disorder causes intense pain in the jaw and head, which has a profound effect on a person’s quality of life. With treatment, TMJ pain can be relieved and managed. At Cosmos […]