Protect Your Heart with OSA Treatment

Obstructive sleep apnea (OSA) can raise your risk of heart disease. Dr. Tokiko Poppe at Cosmos Dentistry offers solutions to help improve your oral and heart health in Bellevue, WA.

What is Obstructive Sleep Apnea?

A common sleep disorder where breathing repeatedly stops during sleep due to airway blockage. This can lower blood oxygen levels and increase the risk of health issues like heart disease.

Undiagnosed Sleep Apnea Among Adults

Up to nine percent of adults have undiagnosed sleep apnea. If you live in Bellevue, WA, Cosmos Dentistry can help identify and treat your symptoms.

OSA Symptoms

Daytime fatigue

Insomnia or poor sleep quality

Memory and concentration issues

Snoring during sleep

Waking up with a dry mouth or sore throat

Lifestyle Changes to Ease Sleep Apnea

Lifestyle changes can reduce OSA symptoms. Dr. Poppe recommends strategies like weight management, avoiding caffeine and alcohol before bed, and a regular relaxing bedtime routine.

Custom Mouthpieces for Better Sleep

Devices such as CPAP machines or oral appliances can help keep your airway open during sleep. In some cases, surgery might be considered. Talk to us about the best treatment for your needs.

Contact Us

Think you might have OSA? Contact Dr. Tokiko Poppe at Cosmos Dentistry in Bellevue, WA, for expert diagnosis and treatment options.

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